Lifting heavy objects is a common task in various work environments, and if not done correctly, it can lead to strains, sprains, and other musculoskeletal injuries. Whether you work in…
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Men’s Health Week is an annual campaign aimed at raising awareness about the health challenges faced by men and promoting strategies for improving overall well-being. It serves as a reminder…
Posture is something we often take for granted, yet it is incredibly important for our overall health and well-being. Good posture is essential for maintaining a healthy musculoskeletal system (MSK),…
Frequent and heavy lifting and handling can cause back injuries. Using lifting and handling aids can remove or reduce that risk and keep workers healthy and at work. This guidance…
